Therapy for Residents of Decatur, Georgia
Welcome!
I’m glad you’re here. If you’re looking for therapy in Decatur, GA, you may be feeling overwhelmed, anxious, depressed, or unsure how to move forward. Maybe you’ve noticed yourself falling back into old patterns that no longer help, even when you’re trying hard to make things different. You don’t need to have everything figured out to know that something needs to change. With the right support, therapy can help you feel less stuck, more grounded, and more connected to the life you want to build.
In therapy, we’ll work together to better understand the roots of what you’re experiencing, strengthen self-compassion, and create meaningful, lasting change. My approach is grounded in humanistic and psychodynamic/attachment approaches as well as cognitive behavioral and dialectical behavior therapy when helpful. More than following one specific method, I focus on creating an individualized therapy experience that supports your goals, needs, and pace.
I see clients in person at my office in northeast Atlanta, conveniently accessible for residents of Decatur and nearby communities. Many clients appreciate the quiet, private, and peaceful setting of the office. I also offer online therapy throughout Georgia, which can be just as effective and may be more convenient depending on your schedule, location, or comfort level.
Therapy can give you space to understand yourself more deeply, shift patterns that have been keeping you stuck, and feel more confident in your ability to move forward. If you’re in Decatur, GA, or anywhere in Georgia, I’d be happy to support you.
Specialties
Anxiety Therapy
Near Decatur
Do you lie awake at night, worrying about things you can’t control? Have you felt on edge, irritable and panicky at times?
Depression Therapy
Near Decatur
Do you feel overwhelmingly sad, empty or alone? Do you struggle to get out of bed in the morning? Have you started to feel like you are just going through the motions?
Trauma
Therapy
Near Decatur
Are you struggling with the lasting impact of abuse or neglect that you experienced during childhood? You may feel unworthy of love, unable to trust others and hopeless about your future.
PTSD
Treatment
Near Decatur
Do you find it difficult to fall asleep at night or do you have nightmares? Does it feel like your traumatic experience keeps replaying in your mind?
Borderline Personality Disorder Treatment
Near Decatur
Do you feel emotional pain so intensely that it can be overwhelming? Are you sensitive to the hurtful things that other people do or say?
Dialectical Behavior Therapy (DBT)
Near Decatur
DBT doesn't treat emotional dysregulation as a personal failing. It has a specific explanation for how it develops, called the biosocial theory, and that explanation has real implications for how treatment works.
Driving Directions from Decatur
Step by step driving instructions.
Start in Decatur, GA on East Ponce de Leon Ave.
Turn onto Clairmont Ave heading North.
Continue on Clairmont Rd for about 5 miles, until you pass McDonald’s on your right.
At the light, turn right onto Century Blvd NE.
The entry to the Century Lake complex will be your first left once you are on Century Blvd.
One you enter the parking lot, park anywhere. 1790 is the first office on the left, near the blue mailbox. Come up the external stairs to enter suite B.